WOO it’s finally Friday! I couldn’t be more excited. I have some super fun plans this weekend that I can’t wait to share with you next week! But first, I want to recap this week and share some exciting news!
My weeks are usually repetitious, and involve the same things repeatedly for 4 straight days (Friday nights I like to mix it up and stay up late 😉 #oldlady).
Monday- I woke up to start week 2 of Country Heat! I love it so far and it’s going smoothly. We started two different videos this week and I love it because it switches things up! Breakfast consisted of eggs (per usual) and my Shakeology!
When I got home from work and my run Monday night, Mark and I made yummy potatoes and super crunchy salmon.. It was so good and so easy! To make the potatoes: ~Preheat oven to 425 ~boil potatoes until soft then cut into chunks ~toss with olive oil, salt, garlic powder, pepper, and italian seasoning ~bake for 30-45 minutes and toss halfway through. To make the salmon: ~coat filet of salmon in olive oil ~in separate bowl, combine 1 cup bread crumbs, 3/4 cup parmasean cheese, 1 tbsp basil, 1 tsp garlic powder, dash of salt, dash of pepper ~coat salmon with breadcrumbs ~bake for 25 minutes along with the potatoes until flaky.
Tuesday, Wednesday, and Thursday all included the same routine of Country Heat, healthy eats, and work! The exciting news I have to share with everyone is that I have decided to become a Beachbody coach!! I’m so excited about it. Since I’m still new to Beachbody, I don’t plan on going full-force just yet, however I’m super excited to help those get started who want to or have questions about any of the programs, products, costs, etc. I plan on doing a separate post of what Beachbody is, as well as posts with container figurations for a few of the different programs they have!
Another thing I’ve been enjoying is my C25K app! I downloaded it a few weeks ago, and am currently on week 2. It’s nice because you only run 3 days a week (not too overwhelming for a beginner), and I think it’s fun! Timing yourself and watching the clock makes it go super fast for me.
This weekend will go fast but I’m so excited for it!
What are you plans for this weekend? Have you done any Beachbody programs before/know what Beachbody is? What’s your favorite healthy dish?